Health & Nutrition

Apricots for the heart.Nutrient mixture - prunes, dried apricots , raisins , walnuts , honey and lemon.

Spring has come, the perfect time of the year.Outside the heat, but the weather as they say, is deceptive.Look, we have some people walk in light jackets, but I was still in winter.I do not think that this is "undressed", though it is warm, but it is very easy to catch a cold, immunity after ...
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Aloe with honey .Application .Recipes .Contraindications .

Hello dear readers.We've got snow, although the calendar spring.Glad spring and the weather changed.A bit cold, but it is good that there is no frost, so the snow melts immediately.Not for long, I think, spring necessarily "come back."We have all "missed" on warm spring days.Especially I love...
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Pumpkin juice .Benefits and harms .

Hello dear friends.Today I want to talk about pumpkin juice.Once, a few years ago, I was at a party at her friend and me regaled homemade pumpkin juice, delicious orange drink.We drank juice and talked, that pumpkin juice carries enormous benefits for the body.My friend is suffering from cons...
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How to clean the body juices.

Hello dear readers.Today I want to talk about the juice.Summer is just around the corner, which means it's time to heal your body, "saturate" with vitamins, strengthen the immune system.A lot is known abundance of fresh fruits, berries and vegetables.I love strawberries, though it is fine wit...
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Pumpkin seeds with honey .Benefit.

Hello dear readers.Today I want to share with you an excellent tool to strengthen our immunity, I will tell you how to cook pumpkin seeds with honey and the benefits of pumpkin seeds gets our body.I love pumpkin seeds, their taste is familiar to me from childhood.Tasty and healthy delicacy, w...
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Pomegranate juice.Vitamins .Benefits and harms to women and men.

Hello dear readers.Today on the agenda we have pomegranate juice.I love this drink, I know that the benefits of its use for the body is enormous for both women and men.Pomegranate juice is actually a storehouse of vitamins.I Saw pomegranate juice when I was reduced hemoglobin in the blood.I i...
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Walnuts with honey .Benefit.Recipe.

Today I want to talk to you about what useful walnuts with honey, as well as write the recipe, how to cook nuts with honey.For me, walnut belongs to the "gifts of autumn", as well as squash, beets, apples ... Nature has given us a lot of vegetables, fruits, herbs, roots, to preserve our healt...
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Linden tea benefits , features, and contraindications.

Hello dear readers.You know, today I decided to write about the linden tea.Still not the cold mountains.And after drinking a cup of lime tea and warm and you can still use the body is huge.My husband's parents, lime lot for the winter harvest, dried it in large quantities.They are very fond o...
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What foods contain vitamin B12 ( cyanocobalamin ) .

Hello dear readers.Today I want to talk about vitamin B12, in medicine it is called cyanocobalamin.This vitamin is very important vitamin, which belongs to the group of vitamin B. Vitamin B12 is available in pharmacies in the ampoule, but it is clear that this vitamin is necessary to prick on...
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Cottage cheese with honey benefits for the body

Hello dear readers.Today I want to talk to you about the cottage cheese with honey, as it is useful and tasty.I discovered curd with honey recently.I had also ate cheese, but with a sweet tea, a cheese without sugar and berries.But, somehow, I was talking with my friend, her husband at breakf...
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