Ginger is considered to be an amazing plant, as it has the properties of an antidote.It has a characteristic taste and smell that is associated with the content in it of specific substances.Ginger rich in vitamins A, C, B1 and B2, phosphorus, calcium, magnesium, iron, zinc, sodium and potassium, and also contains a starch and lipids.The composition also contains plant essential oils, amino acids and other useful substances important.Ginger is used for cooking various dishes to give them a tangy flavor and a pleasant aroma.Like garlic properties of ginger help eliminate pathogens, enhance immunity and have a beneficial effect on digestion.It is known that this plant has expectorant, analgesic and diaphoretic action.
- 1 What is useful ginger for the female body
- 2 Than ginger is useful for men
- 3 main medicinal properties of ginger
- 3.1 Treatment of colds
- 3.2 Treatmentjoints
- 3.3 asthma Treatment
- 3.4 ginger prostatitis
- 3.5 ginger against diabetes
- 3.6 ginger for weight Loss
- 4 benefits of ginger for children
- 5 Contraindications ginger
what is useful ginger for the female body
ginger root can be used as a sedative for menstrual pain.In order to relieve the symptoms of toxicosis in pregnancy is recommended to drink ginger tea.To make it, you need to take half a teaspoon of grated ginger, pour a liter of boiling water and add a little honey.This drink can be consumed as a warm or cold.Enough effective herb for infertility and chronic inflammation of adhesions.Ginger treated with uterine fibroids and is back to normal hormonal balance.When menopause ginger alleviates the symptoms, relieving woman from irritability and headaches.
Than ginger is useful for men
Ginger is considered masculine spice, its properties improves blood circulation, stimulate the potency, give confidence, causing a rush of blood to the genitals and renewable energy.Regular consumption of ginger reduces the risk of prostate, resulting in muscle tone and increases physical and mental performance.
main medicinal properties of ginger
- improved digestion;
- strengthening the immune system;
- pain relief for arthritis;
- increased sweating;
- withdrawal symptoms when poisoned;
- preventing the development of colorectal cancer;
- removing spasm and help in passing flatus;
- reduction in pain during menstruation;
- eliminate nausea;
- excretion of bile and aid in the formation of a sufficient amount of gastric juice;
- elimination of the first signs of a cold.
Treatment of colds
Ginger tea warms, relieves fever and removes toxins through the skin.Ginger cleans the bronchi, promotes intensive sputum production and reduces inflammation.Regular consumption of ginger will help prevent the spread of viral infections, as its nutrients strengthen the immune system, which is an excellent prevention of influenza.When angina is useful to warm the throat warm ginger tea to be drinking at night.
Ginger is a natural antibiotic, which is not harmful to human body.Its useful properties help fight germs during flu by strengthening and enhancement of protective functions that positively affects the excretory system and organs of hematopoiesis.
Treatment of joints
To remove the pain and stiffness of joints eliminate the need to consume at least 60-70 grams of ginger daily.Get rid of the painful manifestations help packs of finely grated ginger, which should be applied to the inflamed site.It is useful to rub the aching joints ginger oil, which you can prepare yourself: grated fresh ginger root pour sunflower oil and insist in a dark place for several weeks.
Traditional medicine recommends to treat asthma using ginger liqueur.To prepare it must be rinsed and cleaned 500 grams of ginger, grind it in a blender, then pour a liter of alcohol.Ingredients you need to insist three weeks, shaking occasionally, until it does not acquire the color of tea.Strained infusion is recommended to be taken after meals in the morning and evening on a teaspoon, drinking or diluting with water.
Enough ginger effectively fights prostatitis.For the preparation of medicines should be 10 g of crushed ginger pour 100 ml of vodka and infuse for two weeks.Take the infusion should be shortly before meals for 10 drops three times a day.
Ginger against diabetes
Ginger root contains almost all the essential acid, and its pulp is rich in a variety of organic compounds which are catalysts of metabolic processes occurring in the human body.Regular consumption of ginger juice lowers blood sugar levels, normalizes fat metabolism, reduces cholesterol and reduces blood clotting.Adding ginger in a diabetic food, not only can enrich the meals pleasant taste, but also provide the body with essential nutrients.
Ginger for Weight Loss
emergence of excess fat contributes to metabolic disease.It is known that ginger is able to stabilize metabolism and promote rapid weight loss.To prepare medicinal tea is necessary to squeeze the juice of two lemons, dilute it with boiled water to obtain a volume of at least 300 ml, add 2 teaspoons minced ginger and as much honey.Eat a hot drink is recommended.
benefits of ginger for children
ginger added to food in the form of essential oils or spices.It is often used for the preparation of baby food, which can improve the immune system of a growing organism.Note that ginger can only be given to children two years after starting with small portions.Widely used herb for inhalation of viral diseases, such procedures are greatly facilitate the release of mucus from the nose.Ginger is very helpful in case of delay or breach of psychomotor development of the child.
Warming ginger contraindicated properties at elevated temperature or bleeding.Refrain from its use is necessary for gastritis, ulcerative colitis, gastro-intestinal diseases, duodenal ulcer and gastric ulcer, diverticulosis, diverticulitis, gallstones and reflux.Besides, should not be abused ginger for pregnant women and nursing - do better to abandon it.
should be noted that the composition of ginger cardioactive includes many components that increase cardiac workload and accelerate the heart rhythm.On this basis, it can be concluded that ginger is contraindicated in people taking anti-arrhythmic and antihypertensive drugs, as well as having the appropriate disease.