semi-legendary origins of tea dates back to the origin of the Chinese civilization and the mythical first dynasty of China, the craftsmen who created the craft and art very early civilizations of the East.The palm is also trying to challenge India and legendary preachers of Chan Buddhism.The first written mention of this beverage dated two hundred BC - during the reign of the Han Dynasty, it was used as a drug, and only after almost five hundred years, tea has become an integral part of everyday life and ceremonial foundations of the culture of the people.
very long period of time, tea was the exclusive domain of Asia, and only since the mid 17th century, it began to import into Europe and the United States maritime travelers and traders.In today's world, drinking tea is not only for fun but also for medicinal purposes - the beneficial effects of some of its varieties on the body were confirmed in hundreds of years of use around the world.
Useful and therapeutic properties
In the world there are at least 1500 different varieties of tea, while herbal, floral or other variations thereof can be almost limitless.Useful and therapeutic properties of the most popular types were found mostly empirically.Modern studies of the properties of this kind of drinks indicate the presence of elements of directly affecting a number of biochemical processes in the body.
most common and well-known form of the drink consumed throughout the world.The black tea contains about three hundred different ingredients, in particular essential oils, alkaloids, Thein, tanning ingredients, carbohydrates, pectins, amino acids, caffeine, organic acids and other compounds.
That this drink has a direct tonic effect on the nervous system, catalyzes the secretory function of glands, it helps rid the body of toxins.Astringent taste of black tea has beneficial effects on the acid-alkaline digestive tract and there has astringent effects.
versatility, the almost complete absence of any side effects, regardless of the reception circuit, as well as a huge variety of grades in granular, baikhovi, packaged, tiled images - consume black tea and get a charge of vivacity for the whole day!
most popular form of the drink in China and Asian countries from tea bushes grown similar to the black, but made with a minimum fermetantatsiey that explains their appearance and more powerful healing properties.
In China, this product is one of the ten most useful for health.Besides the magnificent flavor, green tea contains a complete set of essential vitamins, tannin, trace elements, essential oils, theobromine.Recent studies in Asian countries have shown that regular use thereof drink reduces the likelihood of the formation of cancer cells, and people who drink 5-7 cups of tea daily, live a few years longer.
Green tea helps to normalize the metabolism and reduce excess weight, increases the elasticity of the cardiovascular system, improves the discharge of the process to sleep, simultaneously strengthening the nervous system, and increases sexual desire.The natural polysaccharides that make up a drink, help to overcome the unpleasant consequences of diabetes.
noteworthy that green tea extracts are actively used in cosmetics as an external agent - they are part of the many masks, shampoos, scrubs, as epithelium slows the aging process, improve its color and have expressed bactericidal properties.
White tea - the most delicate kind of drink that is made from the upper half-open petals of a tea tree first harvest.Exquisite taste it is perfectly combined with the appearance of: ready-to-use sheets are white and silver plaque on the back side.
chemical composition of white tea is very rich and varied, different maximum naturalness and retains a huge number of useful properties, because undergoes minimal processing during manufacture.In view of the high cost of the latter, before it in Asia have used only the imperial family, and wealthy merchants.
As part of the drink a lot of fluoride, anti-oxidants, polyphenols and bioflavonoids.White tea prevents the formation of tartar, protects the gastrointestinal tract from cancer, normalizes metabolism and strengthens the immune system.Also, in combined therapy it is used to lower blood cholesterol, improvement of the cardiovascular system.
This type of production refers to the classic herbal drinks, the foundation of which is widespread in the CIS plant, how familiar to every citizen of our country.It has been used since ancient times Slavonic tribes, then the use of culture rooted in centuries-old folk medicine.
According to some experts, in the complex therapy, chamomile tea helps fight inflammation, reduce flatulence in the stomach, significantly strengthens the immune system, relieves spasms of the gastrointestinal tract, acts as an analgesic and sedative.In addition, the systematic application of this drink specially developed scheme reduces the risk of the formation and consolidation of gallstones and kidney, relieves pain and tension in the menstrual period in the fair sex, as well as an excellent resistance against all colds.
found its use of chamomile tea in cosmetics: the individual components can be found in shampoos, creams, hair rinses, masks for the face and parts of the body.
Tea for lactation
Tea for lactation - a special kind of tea drink with an integrated complex composition.Usually it made industrially and is intended to increase the volume of production of breast milk from their mothers.In addition to the immediate direct action to catalyze the lactation process, this type of beverage has an additional beneficial effect on the female body.
Most often, a part of this tea include cumin and fennel (respectively boost the secretion of the mammary glands and stimulate the digestive processes), verbena (improves the overall tone of the skin), anise (dilates blood vessels and has a pronounced antispazmolitichesky effect), nettle (tones the central nervous system,contains large amounts of vitamins, normalizing metabolic processes), lemon balm (neutralizes flatulence), galega and hibiscus (urinating effects, normalization of blood sugar levels), wild rose (large amounts of vitamin C and natural antioxidants enhance immune).
In modern conditions for lactation tea products presented world famous corporations - Hipp, Humana, etc..
Under monastic tea, experts usually mean a collective term for a variety of unique ancient recipes of preparation of the beverage, practiced in monasteries and hermitages laurels.Medical benefits monastic kinds of tea has not been proven, as has not been sufficiently large amounts of the said type of product research, and the real part of the same drinks "authorship" of several religious organizations may differ significantly from each other.
However, despite the skepticism of experts, the monastery tea is popular among the people, especially in Russia.On assurance of the clergy, the various types of drink can be effectively used for the treatment of gout, varicose veins, osteochondrosis of female infertility, removal of thyroid problems, diabetes, hypertension and many other diseases, symptoms and disease states.
Typically, the composition of the monastery complex of tea and includes a well-known beverage grade (black, white, red, green tea), as well as copyrights supplements - extracts of herbs or dried rose hips, elecampane, chamomile, oregano, St. John's wort, etc.
Contraindications and possible damage
As mentioned above, the tea contains from 200 to 300 of different materials and elements, bioactive force.In some cases, regular tea reception is necessary to limit or completely minimized.
In particular gipotonikam contraindicated green tea lowers blood pressure.Also not recommended to drink it with gastric ulcers, as in the gastrointestinal tract increases the acidity of the drink after the reception.
The composition of black and white tea include caffeine, theophylline, and other biologically active substances, so it is contraindicated in people with tachycardia and patients suffering from insomnia.Also, do not drink a drink, all indiscriminately medicines because they can go to interact with the individual elements of the tea and give an unexpected, sometimes even harmful reaction.
Any tea is hard to reconcile with alcohol: collectively they form aldehydes, adversely affecting the kidneys.Dangerous above mentioned drinks for patients with gout and glaucoma, especially not fresh, and the "left for later" - in them over time, increases the concentration of purine compounds, which can have a negative impact on the treatment of diseases.
How to brew tea
In the world there is a lot of variety of tea brewing methods, the classic and highly traditional taken in a particular area to the exclusive and even dangerous.The simplest and most well-known in the Russian brewing method is suitable for virtually any type of beverage vysheoboznachennyh:
- Take a sufficient amount of spring water and bottled soft with a minimum of mineral elements.If only tap water, then it is poured into a separate container and wait about 12 hours to weathered from a liquid chlorine and heavy metals are partially left on the bottom of the vessel.Do not use water boiling again!
- Take porcelain teapot capacity of 500 milliliters, rinse inside and out with hot water, pour 20 grams of tea.
- Pour 2/3 of the volume of the kettle boiling water, close the lid and put the muzzle on top of the towel / tissue to the nose of the tank did not leave couples.
- After 4 minutes, pour the tea leaves in cups per 50 milliliters of one, then just add boiling water (150-200 ml.), Leaving 1 cm from the edges of the containers.The optimum temperature of the beverage supply ranges of 70-80 degrees.
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