Hello, dear readers.Today let's talk about the apple cider vinegar, and in particular consider the therapeutic properties of apple cider vinegar.Honestly, lately apple cider vinegar has gained great fame and popularity.Apple cider vinegar is widely used not only in cooking but also in cosmetics, it is used to treat many diseases.But, here the most important thing to apple cider vinegar was a natural. Apple cider vinegar is used for salads, sauces for cooking, you can use apple cider vinegar instead of lemon juice.Only the most important, do not use it for preservation, yet there is insufficient percentage of acid.

cider vinegar contains pectin, malic, lactic, citric acid, copper, potassium, fluorine, sodium, iron and other trace elements, vitamin A, C, E, B1, B2, B6,..

What is apple cider vinegar?

Apple cider vinegar is a natural acid, which is produced without any chemical additives and flavorings.To start squeeze the juice from apples, then the fermentation process takes place at the expense of

fruit sugar and baker's yeast obtained cider.Then cider enriched with oxygen, and acetic acid bacteria.

So gradually formed an absolutely natural apple cider vinegar, and it does not lose the beneficial properties of apples, even organic acids becomes.When buying apple cider vinegar read the composition on the package.It is best to buy apple cider vinegar in a glass bottle, the sediment is allowed in natural vinegar.

Healing properties of apple cider vinegar

  • helps remove toxins from our body.
  • Due to the content of potassium in apple cider vinegar, it has beneficial effects on the nervous system.
  • Apple cider vinegar is antiseptic.
  • improves the condition of our skin.
  • helps to break down fat.
  • Apple cider vinegar increases blood clotting.
  • and normalizes venous circulation.
  • cider vinegar stimulates digestion.

The use of apple cider vinegar

Apple cider vinegar helps with insect bites

To remove the skin irritation and itching after insect bite, take a spoonful of boiled water and a spoonful of apple cider vinegar.Take a cotton ball, soak it in the solution and wipe the bite.If the topic you are interested in, then I have an article on the blog "The treat insect bites.ยป

Apple cider vinegar is used for sore throat

Take 200 ml.boiled warm water, add 1 teaspoon of vinegar, this solution to gargle every 3 hours.Apple cider vinegar has antiseptic properties.

Apple cider vinegar helps reduce

When body temperature flu, colds, apple cider vinegar is antipyretic, and this tool is absolutely safe.Take half a cup of water and add a teaspoon of vinegar, then we need a piece of cotton fabric, the fabric is omitted in the vinegar solution, wipe the body with a piece of moistened tissue, as well as putting a damp cloth on his forehead.

Apply apple cider vinegar with varicose veins

necessary with a cotton swab, which is wetted in apple cider vinegar to wipe the morning and at night veins.And also need to drink a glass of water each day, which previously added one teaspoon of apple cider vinegar.

Apple cider vinegar for headaches

At a headache you need every day to drink a glass of water in which you need to add 1 teaspoon of honey and 1 teaspoon of apple cider vinegar.

Apple cider vinegar with fungus

toe fungus toe When taking a foot bath for 1 liter of water 1-2 tbsp.tablespoons of apple cider vinegar foot bath takes 10-15 minutes.After that, his feet dry with a towel and wipe the feet and between the toes with a cotton swab soaked in apple cider vinegar.

Contraindications cider vinegar

  • Most importantly vinegar should be in the reach of children, because the vinegar, though weak, but the acid.Also during pregnancy vinegar inside should not be used.
  • can not be used for gastritis.
  • In gastric ulcer or duodenal ulcer.
  • with heartburn, with increased acidity of gastric juice.

Healing properties of apple cider vinegar certainly impressive, but all the same.Before using apple cider vinegar for medicinal purposes, consult with your doctor.