today will pay attention to the feet, we are talking a lot about the face, hands, eyelids, but on the feet and heels often forget.However, foot care is no less important than facial or hands.Soda - a tool that can find in any home.Soda we use for inhalation when coughing, pain in the throat, insect bites, and whether you are using ash for legs?I suggest you make the soda bath for the feet.You can also do a soap-soda bath for the feet.But first things first.

On the blog I have recipes for feet baths with sea salt, warm foot bath with sea salt relieve fatigue and cool tone perfectly.In more detail, than useful sea salt foot baths and recipes can be found in the article "Tray with sea salt for feet".

I love soda baths, as they are well soften the skin, reduce the sweating of feet.After soda bath is very easy to remove the stratum corneum cells, get rid of calluses.Leather heels looks more even, smooth, well-groomed.Moreover, such trays in the home, will be able to make each.

Especially, if there are

cracks on the heels or small incision, the care of the heels is a must, as the cracks can get the dust and dirt that trigger inflammation.A soda bath to help soften the skin and reduce inflammation, have antiseptic properties.

Soda footbath.

soda is used for the care of the feet and heels, to make the skin soft, smooth and beautiful.Most importantly do not be lazy and then "heels you will be like a baby."

  • Soda baths are very useful for the feet and heels, as well as soda softens the skin.
  • Warm water with baking soda helps to cleanse the skin from dirt and dust.
  • Sode inherent antiseptic and anti-inflammatory properties.
  • Soda baths get rid of unpleasant foot odor.
  • fungal diseases legs soda baths are simply irreplaceable.
  • Soda baths reduce sweating feet.
  • Soda baths help to get rid of corns and calluses.
  • soda helps to remove the horny layer of the skin.
  • Soda baths promote rapid healing of small cracks and cuts on the heels.

Foot baths help to steam the skin of the feet and heels and prepare them for future procedures.You can steam the skin and normal hot water, but special baths will make it much better and will have a therapeutic effect.

If used soda foot bath is reasonable, then the result will be.We all know that the heels and feet were smooth and beautiful you need to remove the horny layer of the skin, lubricate the skin creams or oils.

Rules of soda baths for the feet and heels.

All is good in moderation, these words also apply to the baking soda.Despite the benefit of soda, soda can damage the skin when it is used excessively.If you frequently use soda baths or a long time to keep your feet from the soda solution, but the pH balance of the skin is broken.

  1. legs is better to keep warm is not more than 15-20 minutes a soda solution.Moreover, the water should be warm.
  2. After soda baths foot, the heel should be cleaned with pumice or special brush for the feet.Rinse feet with water.You can rinse your feet with cool water.After
  3. feet procedures need to wipe dry with a towel.You must have a separate towel for the feet.
  4. Then apply on the skin of feet and heels nutritious cream.This may not only be a cream, and ointment, butter that softens and nourishes skin.When the cream is absorbed into the skin, it is advisable to wear cotton socks.
  5. procedure is best done at night.It is advisable to make a 7-10 procedures.Baths is better to do at-least 3 times a week, from the first procedure will be noticeable results.

If cracks, small notches on the heels.Soda baths should be done 5-7 times for best effect.And for the healing of wounds on the heel is better to put home the ointment.How to treat cracked heels at home can be found in the article "How to treat cracked heels", the article you will find a home recipes ointments for healing fractures.

Baths with soda leg.

Foot Bath soda cook very easy for the feet.Need warm water and baking soda.The water should be hot and warm.In two liters of warm water need to add a tablespoon of baking soda.Soda dissolved in water and pour into a bowl.We lower legs for 15-20 minutes.Also, in a foot bath with baking soda, you can, if desired, add a few drops of your favorite essential oil.You can add lemon, orange, lavender, and others.

Essential oils for baths. antibacterial effect provide essential oils:. Lavender, orange, lemon, Roman chamomile, patchouli, tea tree, etc.

After taking bath with soda, the skin of feet and heels should be cleaned with a pumice stone, foot rinse with clean water.And then, wipe dry, brush with a nourishing cream and wear socks.

Milk bath. can take the place of water warm milk, dissolve the baking soda in the milk.Per liter of milk, one teaspoon of baking soda and milk to make a tray for but

bath of herbs. Prepare a decoction of herbs.Suitable chamomile, calendula, plantain, etc. Herbs.Per liter of water, add a spoonful of herbs.Boil 10 minutes.Broth to insist 20 minutes, drain.Add a teaspoon of baking soda, pour the broth into the pelvis and lower legs minute 20.

soda-soap footbath.

In two liters of warm water you need to add a tablespoon of baking soda and one tablespoon of soap shabby.Dissolve soap and soda in water.Water was poured into the pelvis, lower legs for 15 -20 minutes.This bath helps to remove dirt and drink from the cracks on the heels, soften heels, as well as get rid of corns.After the bath brush with pumice heel.Rinse feet dry.Grease cream, wear socks.

After baths, foot rinse with cool water.On the skin of the feet it is necessary to apply a nourishing cream, homemade ointment or oil.

Massage movements put the cream.You can use shea butter, olive oil, almond oil, peach or apricot kernel oil, and others.

Soda baths help to get rid of calluses and corns, softens the cuticle, after which it can be removed.Therefore, such baths useful to do before a pedicure.

When unpleasant foot odor, prepare soda foot bath.After the bath put between the toes cotton wool soaked in a soda solution.In a glass of water a teaspoon of baking soda.In the morning you need to wash your feet and rub foot soda solution.Sweating feet and a peculiar odor "leaves".

Pets foot bath is always simple and accessible, help relieve tired feet, do not require large expenditures, just need a little time to pay procedure.