Hello dear readers.Today I'll tell you a popular treatment of anemia.I think this is a problem faced by many people, especially women during pregnancy.And popular treatments always have positive results even without any medication, except for when hemoglobin is very low and the drug simply vital.
Anemia is a decrease in the concentration of hemoglobin and red blood cells, which leads to oxygen starvation of the cells.Red blood cells are red blood cells, which contain hemoglobin.A main function of hemoglobin is transferred to all the organs and tissues of our body oxygen.When the blood hemoglobin level drops our cells and tissues do not receive sufficient oxygen.We begins to feel dizzy, the pressure is reduced, we feel weak, we always want to sleep, complexion becomes pale, moreover we quickens the heartbeat, sweat becomes sticky and weak pulse.
What can cause anemia?The first is bleeding, hemorrhoids, gastric and duodenal ulcers, heavy menstrual period.Also anemia can occur in vegetarians, who do n
People's treatment of anemia.
In anemia, first and foremost, you need to revise your diet.Include in your diet veal, pork and liver.Also, eat a pomegranate, carrots, pumpkin, corn.Drink carrot, beet, pomegranate juice.
In anemia prepare a drink from the juice.Take carrot juice, beetroot, somewhere half a glass of juice and order, mix and add a spoonful of honey.Drink this mixture before eating half a cup three times a day.
also drink the infusion of rose hips.Cooking it better in a thermos.Take a handful of wild rose and fill it with half a liter of boiling water, close the flask and let the infusion of rose hips brewed 6-8 hours.Then infusion of strain and drink half a cup three times a day.You can optionally in the infusion of rose hips add honey.Infusion well tones, has a good effect in case of anemia.Just drink the infusion of rose hips is necessary through a straw, or mouth rinse well with clean water after receiving the infusion.
Prepare also a part of the dried fruit.Of dried fruit, we need dried apricots, raisins, prunes, cranberries and walnuts need.All this must be cut in a meat grinder or chop in a blender, pour a mixture of dried fruit honey glass.Take a tablespoon before meals every day at least three times a day.
I personally really helped to increase hemoglobin skewers of beef and chops.When I was pregnant, I have decreased hemoglobin, my gynecologist advised me that better to eat meat and not what you do not need pills.However, the meat must be slightly blood.That is the meat in the form of steak or barbecue.Another well increases hemoglobin fried liver.
Eat lots of carrots and beets in any form, boiled, steamed, boiled, baked, and for better absorption by the body of vitamin A, eat these vegetables with a small amount of fat.This can be a cream or oil.
Good tool provides an infusion of blueberries.Take a spoonful of ripe blueberries and pour them a glass of boiling water, let configure themselves for 20 minutes.Take ¼ infusion of blueberries three times a day.
Now you know, the national treatment of anemia.I think that now raise their level of hemoglobin in the blood, you will be able without any medication.